A Holistic Approach
Seeking support through therapy is a vulnerable investment of your time and energy. To deepen folks' journey through this work, I believe in offering space to explore each complex dimension of our lives: somatic, emotional, psychological and spiritual through the creative process of Expressive Arts Therapy. Together we will move into active reflection on how context and unique intersecting identities influence your experience in the world.
Why Expressive Arts Therapy?
This healing orientation engages creative expression and imagination to integrate elements of human experience that are difficult to investigate and process verbally.
- Focuses on process over product
- Emphasizes non-verbal, sensory expression
- Invites imagery, metaphor, stories and
meaning-making through activities
- Can engage any art form